The Food of Taiwan: Recipes from the Beautiful Island by Cathy Erway

By Cathy Erway

Whereas definite dishes from Taiwan are immensely renowned, like steamed buns and bubble tea, the food nonetheless is still really unknown in the US. within the foodstuff of Taiwan, Taiwanese-American Cathy Erway, the acclaimed blogger and writer of The paintings of consuming In, supplies readers an insider’s examine Taiwanese cooking with virtually a hundred recipes for either home-style dishes and highway foodstuff. Recipes diversity from the known, equivalent to beef stomach Buns, 3 Cup chook, and red meat Noodle Soup, to the unique, just like the crammed sour Melon, Oyster Noodle Soup, and Dried Radish Omelet. Tantalizing nutrients pictures intersperse with attractive pictures of Taiwan’s coasts, mountains, and farms and gritty pictures of bustling urban scenes, making this booklet simply as attractive to turn via because it is to prepare dinner from.

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3/4 cup apple juice 1 teaspoon grated orange peel 1 teaspoon grated lemon peel 1 tablespoon honey or other sweetener 1/2 teaspoon cornstarch In a small saucepan over medium heat, combine carrots and apple juice. Cover and simmer 10 minutes, or until carrots are tender. If liquid evaporates, add a small amount of water. Uncover pan and add remaining ingredients. Simmer, uncovered, 3–5 minutes, or until liquid is thick. Serve hot. 2 medium-sized zucchini squashes, thinly sliced 1/4 cup grated Parmesan cheese In a medium nonstick saucepan sprayed with vegetable cooking spray, sauté zucchini slices until crisp-tender, about 2 minutes.

Place broccoli in a microwave-safe dish, add water, and cover tightly. Microwave on high for 4 minutes. Let stand 2 minutes. ) Drain and toss with baked sesame seeds and minced garlic. 1 tablespoon honey or other sweetener Spray a medium nonstick saucepan with vegetable spray, and sauté plantain slices until tender. Coat with honey and serve warm. Vegetarian. Serves 2. 2 tablespoons sesame seeds 2 cups broccoli, cut in pieces 1/4 cup water 1 clove garlic, minced Vegan. Serves 2–3. 52 Better than peanut butter & jelly Potatoes Potatoes are nothing short of glorious for the family kitchen.

Vegan. Serves 4. Vegetarian. Serves 2. Sandwiches and packables 63 Meatless Sloppy Joes Spinach Sandwich Another “normal” meal to keep vegetarian kids from feeling different. If your child doesn’t like the taste of raw spinach, substitute red leaf lettuce. 1 clove garlic, minced 1/2 cup low-fat cream cheese (Neufchâtel) 1/2 onion, chopped 1 teaspoon fresh dill 2 cups ground meat substitute, crumbled 1 carrot, grated 3/4 cup tomato sauce 4 slices whole-wheat bread 1/4 cup water 4 fresh spinach leaves 1/3 cup barbecue sauce 1 ripe tomato, thinly sliced 1 teaspoon chili powder 1/4 teaspoon cumin 4 hamburger buns or hard rolls Spray a large skillet with vegetable cooking spray.

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